One of the most simple and natural sources of protein is Peanut Butter. It is made from 100% peanuts with no additives and nothing taken away. Peanut Butter delivers fats and carbohydrates as well as protein. When used in a balanced diet, Peanut Butter is very effective for replacing energy lost after a long run or training session. It contains fats that are polyunsaturated and this makes them good for the heart. Both amateur and professional athletes can consume Peanut Butter and it will deliver high calorie content in an extremely tasty form.
Peanut butter is very versatile and can be used in shakes, as a spread or as an ingredient in other dishes. The delicious flavour and texture of this healthy snack makes it ideal for anyone who wants to add some more protein into their diet. There is no added sugar or salt and there are two options. You can buy either crunchy peanut butter or the smooth variety. The smooth recipe is better for blending into shakes. A 100 gram serving of the product delivers 579 calories with 29.6 grams of protein. When first opened there is sometimes a layer of peanut oil on the top of the butter but this will easily disappear after stirring.
Take 3-5 tablets, 2 or 3 times daily or as required
BCAA 4:1:1 (Leucine, Isoleucine, Valine), Callulose, Calcium Carbonate, Magnesium Stearate, Silicone Dioxide
Each tablet contains: