The improvement of strength and power is important for bodybuilders and taking Creatine Monohydrate is a simple way to achieve this aim. The supplement is also perfect for other athletes such as sprinters who want to increase their running times and wish to promote lean body mass. This excellent substance has been subjected to hundreds of tests and has been proven to assist in all these areas. In addition, Creatine Monohydrate has been shown to reduce the recovery time that is usually needed after an intense workout.
ATP is the chemical that is needed to help muscles to contract and to work effectively. Creatine Monohydrate helps in the production of ATP and higher levels of the chemical in the body can lead to improvements in endurance, strength and an increase in power. There are no side effects evident when using the supplement and it tastes great. The product is available in Berry Blast and Tropical. There is also an Unflavoured option. The powder is mixed with water and a 5g serving can be taken twice a day. This is one of the best tasting supplements and the flexible nature of the product makes it a sure winner for committed athletes.
Take 3-5 tablets, 2 or 3 times daily or as required
BCAA 4:1:1 (Leucine, Isoleucine, Valine), Callulose, Calcium Carbonate, Magnesium Stearate, Silicone Dioxide
Each tablet contains: